$48.00 (Member ) / $53.00 (Non Member) / $264.00 (Member 6 Class Series) / $294.00 (Non Member 6 Class Series)
Denver Botanic Gardens debuts its first ever Body class! Plants have a direct and beneficial effect on the body. This six-part series combines yoga and plants for those interested in learning about lifeforce (Prana) and the interplay between plants and the human body. We’ll discover yoga postures with a focus on the different energy centers (Chakras) in the body each week. Learn how your energy is affected by breath, posture and the plants you see, smell, touch, eat and drink. Come take a journey up and through the energy centers that feed our inner being.
Each class will consist of a 30 minute yoga practice specific to the Chakra of the week; a hands-on workshop making and bottling flower essences, essential oil and an herbal tea blend; and discussion. Take home a bottled flower essence, a therapeutic grade essential oil, dry herbs or medicinal tea, and a handout. Please bring a yoga mat if you have one, a bottle of water, and wear loose-fitting, comfortable clothing.
Walkin registrations will be charged a $10 late fee.
Instructor: Anita Lopez and Richii Jai of AnitaYoga!
Gates Hall
This first week, we’ll focus on the body’s first, or foundational energy center, which is known as the Root Chakra. This is the chakra to work on if you are having troubles with your health. Our yoga practice will move through postures that will tune you in vibrationally and physically with this chakra. You’ll learn about the plants and herbs that will keep this energy in your body balanced. The first chakra is associated with the color red, so wear red.
AnitaYoga! is proud and honored to bring Body: Yoga+Plants to Denver Botanic Gardens. AnitaYoga! specializes in custom, private and corporate yoga services. Both are a nutritionally-minded Yogi team who deliver fun, raw food and health through various mediums. Eccentric and energetic… (Read More)
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